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Enhancing Therapy with Alternative Techniques for Personalized Growth

Regina Sinkovicz
Certified Therapist

5 years of experience
Integrative Therapy

I am a BACP registered integrative psychotherapist with many years of national and international professional experience, which also enabled me to obtain a wealth of cultural awareness. I apply different modalities and therapeutic techniques in my practice tailored to your individual needs, readiness and presenting issues.

Childhood Issues
Dealing With Anxiety
Lack of Confidence or Assertiveness
Overcoming Negative Habits
Self Harm
£60.00/h Free chemistry call
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Psychologist offers personalized therapy with interpretive and pluralistic approach | Focus on teamwork and client needs | EN

Lara Maestrini
Certified Therapist

3 years of experience
Integrative Therapy

Using an integrative approach, I tailor therapy to each client. We work as a team to find what fits — exploring thoughts, the body, the past, coping skills, or identity — creating a process unique to you.

Childhood Issues
Dealing With Anxiety
Overcoming Negative Habits
People Pleasing Issues
Relationship Issues
€90.00/h Free chemistry call
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Overcome Challenges with Hypnotherapy: Transform Your Life Together

Serena Bostock Hypnotherapy
Certified Therapist

4 years of experience
Hypnotherapy

Using the subconscious mind, where all your thoughts, habits and behaviours reside, we can get to the root cause of your issue and find a more empowering way for you to navigate life. Leave therapy with a positive inner dialogue and life outlook, plus, the tools to deal with future challenges with ease, leading you thriving rather than surviving.

Dealing With Anxiety
Dealing With Stress
Fear And Phobias
Overcoming Low Self Esteem
Overcoming Negative Habits
€85.00/h Free chemistry call
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Transform Your Life with Clinical Hypnotherapy - Let Go and Move Forward

Neil Christey
Certified Therapist

6 years of experience
Hypnotherapy

Ready to Heal What’s Holding You Back? As a qualified Clinical Hypnotherapist with years of experience supporting people just like you, I specialise in helping you safely access and resolve the deep emotional patterns that keep showing up in your life—whether it's anxiety, past trauma, low self-worth, heartbreak, grief, or emotional overwhelm.

Dealing With Anxiety
Fear And Phobias
Lack of Confidence or Assertiveness
Overcoming Negative Habits
Overcoming Trauma
£130.00/h
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Unlock Your Potential: Overcome Patterns Holding You Back - Safe Space for Exploration

Helena Woodgate
Certified Therapist

5 years of experience
Psychoanalytical Therapy

If you find you are repeating a behavior pattern and do not know how to change, then maybe I can help. Therapy can improve and increase your self-awareness, your autonomy as well as help you to live a more fulfilling, authentic and meaningful life.

Dealing with Regret
Feeling Lost
Marriage Or Relationship Issues
Overcoming Negative Habits
£65.00/h Free chemistry call
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Improve Your Sleep: Expert Tips for Better Rest and Health

Adam Dawes
Certified Therapist

18 years of experience
Behavioural Therapy

Hi my name is Adam Dawes. Within these sessions I aim to start by identifying sleeping patterns and the outcome being improving quality of sleep. This is done within a cognitive behavioural framework and builds on session by session from the last. It is time to sleep better.

Dealing With Anxiety
Insomnia And Sleep Deprivation
Overcoming Negative Habits
€120.00/h Free chemistry call
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Therapy for Overcoming Challenges and Building Confidence - Prioritize Your Mental Health Today!

Sarah Lambert MA MBACP
Certified Therapist

3 years of experience
Person Centred Therapy

Feeling stuck in depression, stress, or low self-esteem? Therapy helps to gain clarity, boost self-worth, and regain control. With a supportive, non-judgemental approach, we’ll work together to empower you to feel more confident in life. Get in touch and take the first step toward a fulfilling life.

Dealing With Depression
Dealing With Stress
Mood Issues
Overcoming Low Self Esteem
Overcoming Negative Habits
£65.00/h Free chemistry call
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Solution Focused Hypnotherapy: Calm, Confident, and in Control - Free Consultation Available

Alison Snee
Certified Therapist

4 years of experience
Hypnotherapy

Feel calmer, sleep better and regain control. Clients report reduced anxiety, improved sleep, boosted confidence and a clearer, more positive mindset. Gentle, solution-oriented hypnotherapy sessions from the comfort of home. Book your free consultation today.

Dealing With Anxiety
Dealing With Depression
Dealing With Stress
Insomnia And Sleep Deprivation
Overcoming Negative Habits
£65.00/h Free chemistry call
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Cognitive Behavior Therapist in South England Specializing in Low Self-Esteem and Confidence Issues

Sarah Thomas
Certified Therapist

6 years of experience
Cognitive Behavioural Therapy (CBT)

Take control of your wellbeing with CBT therapy. Together, we'll develop practical strategies to manage anxiety, depression, OCD, PTSD, or low self-esteem. My goal is to help you build resilience, gain self-awareness, and create lasting change. Reach out today!

Dealing With Anxiety
Dealing With Depression
Overcoming Low Self Esteem
Overcoming Negative Habits
Post Traumatic Stress PTSD
£80.00/h Free chemistry call
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Cognitive Behavioral Hypnotherapy: Effective Approach for Fears, Habits, and Insomnia - Schedule Free Call!

Jaz Henry
Certified Therapist

3 years of experience
Hypnotherapy

Cognitive-Behavioural Hypnotherapy sessions tailored to you and specialised in overcoming fear and phobias, social anxiety, bad habits, insomnia, and boosting assertiveness and confidence.

Dealing With Stress
Fear And Phobias
Insomnia And Sleep Deprivation
Overcoming Negative Habits
Panic Attacks
€110.00/h Free chemistry call
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