Hypnotherapy

4 years of experience

Overcome Challenges with Hypnotherapy: Transform Your Life Together

Video transcript

Hi, I'm Serena and I specialize in helping people like you overcome challenges that may seem really overwhelming right now, whether it's stress, anxiety, breaking habits, building self-esteem. or even conquering fears and phobias, know that you do not have to face it alone. Hypnotherapy is a powerful tool to unlock the potential of your subconscious mind where lasting change truly begins. Together we'll work to reprogram the limiting beliefs or patterns that are holding you back and replace them with positive empowering thoughts and behaviours. Imagine waking up every day feeling more confident, more in control and free from the stress or anxiety that once held you back. So through hypnotherapy I'll guide you into a relaxed and focused state where we can address your challenges and find solutions that work for you. Every session is tailored to your unique needs. Ensuring that you feel safe is really important. supported and empowered every step of the way. Life can feel so much lighter when you know how to let go of what's no longer serving you. So if you're ready to make a positive change, I would love to help you take that first step. You can book a discovery call and discover how hypnotherapy can transform your life. Let's do this together.

Using the subconscious mind, where all your thoughts, habits and behaviours reside, we can get to the root cause of your issue and find a more empowering way for you to navigate life. Leave therapy with a positive inner dialogue and life outlook, plus, the tools to deal with future challenges with ease, leading you thriving rather than surviving.

Dealing With Anxiety Dealing With Stress Fear And Phobias Overcoming Low Self Esteem Overcoming Negative Habits

Videos

Empowering Self-Discovery Through Hypnotherapy for Positive Life Changes

Introduction video

Video transcript

Hi, I'm Serena. Welcome. A little bit about me. I have had a rich and varied career within health and social care spanning over 20 years and that consists of helping individuals, groups reach their full potential in life as well as designing, developing and facilitating workshops, teaching sessions and webinars. I love educating people. As a natural educator, I've taken my passions and my skills for hypnotherapy to become a director and principal of MindWorks therapy training. And at MindWorks, I provide individuals with the therapy and the recognised qualifications to help other people make positive changes in their lives by becoming a professional hypnotherapy practitioner. I'm also a mom to a headstrong pre-teen, so I understand the challenges of juggling homework and self-care responsibilities. It's my passion and my mission, I think, to see people thrive and be excited by life again. Everyone has their own innate skills and abilities, which are sometimes difficult to see when you're in the thick of it. And that's what I love to remind you of when you work with me. I like to take an integrative approach within my therapeutic practice. using my years of experience along with hypnotherapy which I think enables me to be flexible, adaptive and responsive to support you in the best way to get the results that you want. I specialise in self-limiting beliefs because that's been my own experience which come in the guise of anxiety, feeling lost or hopeless, self doubt, a harsh inner critic and maybe you've tried to ignore those habits that you are recognised of now holding you back. But maybe you didn't respond to stresses in your life the way you would like to and become overwhelmed with maybe emotions and fears rule your everyday decisions and actions. My approach is to empower you within a journey of self-discovery in a safe and supportive, productive environment at a pace that suits you. side by side will rediscover your skills and abilities that will help you move forward whilst having the tools to effectively do this confidently long after our sessions are finished. Looking forward to meeting you and thank you for watching my introduction video.

Bio

Creating space for you to thrive. Everyone has the skills, abilities and talents to have a life they want and deserve, but some have been discouraged due to prior life experiences. In our sessions together I will help you see in you, what you may struggle to see within yourself at this moment. Using an integrative approach with Hypnotherapy, Core Transformation in a person-centred way we will work together to reconnect & rediscover you. Get that zest for life back again and face future challenges with ease. Book a free discovery call and have all your questions answered.

Experience

With nearly 20 years of experience working one-to-one, I’ve dedicated my career to helping individuals make meaningful, positive changes in their lives. Whether supporting young children or adults at advanced stages of education and career, I’ve developed a deep understanding of how to connect with people from all walks of life.

Through my private practice, Seren Therapies, I offer a compassionate and person-centered approach to therapy. I specialise in helping clients overcome challenges such as anxiety, stress, depression, and low confidence. I also support individuals in breaking free from destructive habits, such as smoking or excessive alcohol consumption, with personalised sessions tailored to each client's unique needs and goals.

Building trust and rapport comes not only come naturally to me, it is the important for you to feel safe and secure in our sessions, so getting to know each other is paramount. I pride myself on creating a safe space where clients feel truly heard and supported. This approach has consistently led to real, lasting results for those who come to me for help.

My passion for hypnotherapy also extends to teaching. As the Director and Principal of MindWorks Therapy Training, I ensure that aspiring practitioners graduate with the skills and confidence to make a positive impact in others’ lives.

If you're ready to take the next step toward a happier and more confident you, I’m here to help. Let’s work together to create the changes you’re seeking.

Qualifications

Level 5 Diploma in Education and Training

Mental Health First Aid

Certificate in Counselling Skills

Practitioners Diploma in Psychotherapy and Hypnotherapy

Diploma in Independent Advocacy

Diploma in Youth Work

BA Honours 2:1 in Human Services (DEGREE)

Serena Bostock Hypnotherapy – Hypnotherapy in Derby