Henrietta Kovacs – Counselling in Rome
Counsellor (BSc, PGCert, MACC)
Henrietta Kovacs is a Counsellor (BSc, PGCert, MACC) based in Rome, Italy. They offer Counselling (2 years of experience). Topics include Bereavement Or Loss Of A Loved One, Dealing With Anxiety, Dealing With Depression, Dealing With Stress, and Overcoming Trauma. Languages: English and Hungarian.
Counselling
2 years of experience
Professional counselor offering trauma-informed care and mindfulness support for emotional resilience and clarity (EN)
Video transcript
Hi, I am Henrietta. I'm a professionally registered counselor with BACP and ACC. If you're feeling overwhelmed, lost, perhaps stuck, whether you're dealing with anxiety, grief, or past experiences that are hard to talk about, counseling can offer a way forward. I provide calm, compassionate space where you can pause, reflect and begin to make sense of what's going on for you. My approach is rooted in trauma-informed care, treatment support and mindfulness-based approaches, helping you move towards greater clarity, emotional resilience and a deeper connection with yourself. My clients tell me they begin to feel lighter, more grounded, and more able to face life with confidence. If this feels like the right time for you, I invite you to reach out. I offer a free 15-minute call so we can see if you're a good fit.
Feeling stuck, overwhelmed, or lost? Counselling can help you find clarity, confidence, and calm. I offer a supportive space where you can feel heard and work through what is holding you back. Clients often leave feeling stronger, more grounded, and more in control. Free 15-minute intro call available.
Bio
Maybe you feel stuck, lost, overwhelmed, or quietly detached from life — you are not alone. You might be carrying grief, old pain, or a constant sense that you’re not sure who you are anymore. And yet… some part of you still hopes for more. I see that part.
You might be navigating questions of identity, belonging, or holding long-unspoken wounds. You might also be exploring your own sense of meaning or spirituality, in whatever form that takes for you.
I am a trauma-informed counsellor with an international background, currently based in Europe. I offer a calm, creative space where you do not have to explain everything perfectly. Whether you have lived across cultures or feel like you are in transition, this can be a space where your full story is welcomed.
Over time, clients often say they feel more hopeful, more confident in themselves, and more empowered to navigate life in their own way. They begin to learn who they really are — and start to imagine where they might go next. The change may be gentle, but it is deeply real. If something in you resonates with this, I would love to hear from you. You are welcome just as you are.
Experience
I specialize integrative counselling, combining person-centered approaches with mindfulness to support clients facing anxiety, trauma, and stress. With a background in psychology and mindfulness, I offer a holistic approach to well-being. I create a safe space for clients to explore their feelings, gain insight, and develop effective coping strategies.
Qualifications
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Diploma in Counselling
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PGCert in Mindfulness-based Approaches
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Bachelor’s Degree in Psychology
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Bachelor’s Degree in Social Education
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Association of Christians in Counselling and Linked Professions (ACC, UK | Registered member)
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British Association for Counselling and Psychotherapy (BACP, UK | member 2022–2025)