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Overcome Challenges with Hypnotherapy: Transform Your Life Together

Serena Bostock Hypnotherapy
Certified Therapist

4 years of experience
Hypnotherapy

Using the subconscious mind, where all your thoughts, habits and behaviours reside, we can get to the root cause of your issue and find a more empowering way for you to navigate life. Leave therapy with a positive inner dialogue and life outlook, plus, the tools to deal with future challenges with ease, leading you thriving rather than surviving.

Dealing With Anxiety
Dealing With Stress
Fear And Phobias
Overcoming Low Self Esteem
Overcoming Negative Habits
€85.00/h Free chemistry call
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Building Trust in Counseling: Tools for Anxiety and Trauma - Free 20-min Session (en)

Sudeva Tim Hawkes
Certified Therapist

30 years of experience
Counselling

I work with people from all walks of life and every cultural background. My aim is to give you the tools to navigate stress, anxiety, and life’s many challenges with empathy and friendliness. I specialise in relationship and family therapy, work-related stress, and shock and developmental trauma.

Dealing With Stress
Marriage Or Relationship Issues
Mood Issues
Overcoming Low Self Esteem
Overcoming Trauma
£95.00/h Free chemistry call
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Integrated Therapist & Coach: Supporting Clients Through Various Modalities (EN)

Aaron Dawodu
Certified Therapist

3 years of experience
Integrative Therapy

Supporting you as you gain a deeper understanding of who you are

Cross Cultural Issues
Lack of Confidence or Assertiveness
Marriage Or Relationship Issues
Overcoming Low Self Esteem
People Pleasing Issues
£70.00/h Free chemistry call
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CBT Therapist Alicia: Break Negative Cycles, Reach Goals (EN)

Alysha Doherty
Certified Therapist

9 years of experience
Cognitive Behavioural Therapy (CBT)

Are you struggling with anxiety or low mood? Wanting to work on your self-esteem? Struggling to overcome trauma? CBT can help with all the above symptoms. My sessions are solution-focused; helping to identify negative or unhelpful thoughts and behaviours, while providing tools and techniques to help you move forward more positively.

Dealing With Anxiety
Dealing With Depression
Dealing With Stress
Overcoming Low Self Esteem
Relationship Issues
£60.00/h Free chemistry call
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Therapy Comparison: CBT vs. Schema for Short vs. Long-Term Issues | EN

Gem Thomson
Certified Therapist

12 years of experience
Cognitive Behavioural Therapy (CBT)

Individualised plan of how to achieve a more confident, accepting sense of self. I can help you understand yourself and what your behavioural patterns tell us about your history.

Dealing With Anxiety
Dealing With Depression
Mood Issues
Overcoming Low Self Esteem
Relationship Issues
£150.00/h Free chemistry call
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Revive Your Relationship: Emotionally Focused Therapy for Deeper Connection (EN)

Sarah Nashashibi
Certified Therapist

7 years of experience
Couples Therapy

-Understand the emotional patterns that keep you stuck -Identify the deeper needs beneath anger, silence or withdrawal -Heal relational wounds shaped by past experiences -Rebuikd emotional trust - Learn how to reach for each other in moments of vulnerability rather than disconnect - Deal divorces

Childhood Issues
Fear And Phobias
Marriage Or Relationship Issues
Overcoming Low Self Esteem
Overcoming Trauma
€165.00/h
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Managing Anxiety: Step-by-Step Approach for Long-Term Change

Adam Dawes
Certified Therapist

18 years of experience
Cognitive Behavioural Therapy (CBT)

Using cognitive behavioural techniques my ideal outcome would be turning you into your own therapist so you cannot only engage and improve your anxiety now but it is a long term permanent change. Using mindful techniques as well as behavioural changes to improve your future.

Dealing With Anxiety
Mood Issues
Overcoming Low Self Esteem
Overcoming Negative Habits
Panic Attacks
€120.00/h Free chemistry call
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Kate: Empowering Clients to Overcome Stress and Find Direction

Catherine Thomson
Certified Therapist

4 years of experience
Counselling

With compassion and expertise, I guide my clients through a range of issues such as anxiety, grief & relationships, ensuring a safe and supportive environment. My tailored approach to your unique needs, ensuring that your journey towards mental wellness is personal and impactful.

Dealing With Anxiety
Dealing With Stress
Feeling Lost
Lack of Confidence or Assertiveness
Overcoming Low Self Esteem
€60.00/h Free chemistry call
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Therapy for Overcoming Challenges and Building Confidence - Prioritize Your Mental Health Today!

Sarah Lambert MA MBACP
Certified Therapist

3 years of experience
Person Centred Therapy

Feeling stuck in depression, stress, or low self-esteem? Therapy helps to gain clarity, boost self-worth, and regain control. With a supportive, non-judgemental approach, we’ll work together to empower you to feel more confident in life. Get in touch and take the first step toward a fulfilling life.

Dealing With Depression
Dealing With Stress
Mood Issues
Overcoming Low Self Esteem
Overcoming Negative Habits
£65.00/h Free chemistry call
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Empower Your Journey: Counseling for Anxiety, Growth & Resilience

Kieran Mountney
Certified Therapist

10 years of experience
Humanistic Therapy

I focus on real client outcomes—helping you gain clarity, confidence, and resilience. Whether facing anxiety, relationship struggles, or personal growth, my tailored approach ensures lasting change. Take the first step toward a stronger, fulfilled you—connect today!

Anger Difficulties
Dealing With Anxiety
Dealing With Depression
Dealing With Stress
Overcoming Low Self Esteem
£60.00/h Free chemistry call
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Cognitive Behavior Therapist in South England Specializing in Low Self-Esteem and Confidence Issues

Sarah Thomas
Certified Therapist

6 years of experience
Cognitive Behavioural Therapy (CBT)

Take control of your wellbeing with CBT therapy. Together, we'll develop practical strategies to manage anxiety, depression, OCD, PTSD, or low self-esteem. My goal is to help you build resilience, gain self-awareness, and create lasting change. Reach out today!

Dealing With Anxiety
Dealing With Depression
Overcoming Low Self Esteem
Overcoming Negative Habits
Post Traumatic Stress PTSD
£80.00/h Free chemistry call
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