Cara Hooper
Mindset And Mindfulness Coaching
Focused, intuitive coaching enabling you to connect with what’s important to you; reduce overwhelm; regulate your emotions and nervous system. Develop strategies to behave with intention, overcome blocks, and connect to your true self.
Cara’s coaching approach provides a safe, non-judgmental space.
Burnout
Conflict Resolution In The Workplace
Goal Setting
Improving Emotional Intelligence
Life And Wellness
£95.00/h Free chemistry call