With over 12 years’ experience, I support individuals and couples through relational and communication issues, as well as challenges like anxiety, depression, and OCD. Blending CBT, Counselling, and Holistic Care, I offer a nurturing space for mind and body. I am here to support you

I am a BACP registered integrative psychotherapist with many years of national and international professional experience, which also enabled me to obtain a wealth of cultural awareness. I apply different modalities and therapeutic techniques in my practice tailored to your individual needs, readiness and presenting issues.

Using an integrative approach, I tailor therapy to each client. We work as a team to find what fits — exploring thoughts, the body, the past, coping skills, or identity — creating a process unique to you.

I empower women and young people to go from surviving to thriving

Therapy aimed to empower you to overcome feeling stuck in old patterns and live more authentically. What I can help you with: Emotional distress, Trauma recovery, Relationship issues, Personal growth, Stigma, Neurodivergent struggles.

Supporting you as you gain a deeper understanding of who you are

I will help you speak about the unspeakable and explore how you can live with the memories but not be affected by them.

I help my clients process, accept or change their relationship with the issues they bring. I tailor my approach to their unique needs and use compassion with everyone. I work collaboratively, focusing on my clients' well-being in all aspects of our work. I'm flexible, approachable and open to learn.

My approach, Biopsychoanalysis®, is integrative and evidence-based, combining behavioural therapy with psychodynamic insight. Clients gain tools for resilience, emotional regulation, and self-understanding, often reporting lasting improvements in wellbeing, communication, and relationships.

If you are looking for someone that will offer you a safe space to help you truly learn and overcome your difficulties by learning why you are struggling to begin with then work towards liberating yourself from it all. It is possible if you are serious about your healing.

I am able to gain such positive feedback from clients due to being able to accurately assess their goals at an early stage. I am able to create a positive space where they feel held and contained and able to complete the work they feel necessary in a safe way.

Evidence-based therapy tailored to you, focused on healing from the past so that you can grow into your authentic self in the present.