Cat WhiteCertified Therapist
25 years of experience
Cognitive Behavioural Therapy (CBT)
CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term
View More of Cat WhiteDealing With Anxiety
Dealing With Depression
Fear And Phobias
Obsessive Compulsive Disorder
Post Traumatic Stress PTSD
£90.00/h
Alysha DohertyCertified Therapist
9 years of experience
Cognitive Behavioural Therapy (CBT)
Are you struggling with anxiety or low mood? Wanting to work on your self-esteem? Struggling to overcome trauma? CBT can help with all the above symptoms. My sessions are solution-focused; helping to identify negative or unhelpful thoughts and behaviours, while providing tools and techniques to help you move forward more positively.
View More of Alysha DohertyDealing With Anxiety
Dealing With Depression
Dealing With Stress
Overcoming Low Self Esteem
Relationship Issues
£60.00/h
Gem ThomsonCertified Therapist
12 years of experience
Cognitive Behavioural Therapy (CBT)
Individualised plan of how to achieve a more confident, accepting sense of self. I can help you understand yourself and what your behavioural patterns tell us about your history.
View More of Gem ThomsonDealing With Anxiety
Dealing With Depression
Mood Issues
Overcoming Low Self Esteem
Relationship Issues
£150.00/h
Ashley MckeitchCertified Therapist
2 years of experience
Cognitive Behavioural Therapy (CBT)
Warm & passionate psychotherapist who specialises in treating anxiety and OCD. Are you finding yourself worrying & overthinking? Feeling overwhelmed & stressed? Do you take no time for yourself, worry about the future & feel exhausted with the strain of negative thinking? I would love to help!
View More of Ashley MckeitchDealing With Anxiety
Dealing With Stress
Obsessive Compulsive Disorder
Panic Attacks
Significant Life Changes
£90.00/h
Adam DawesCertified Therapist
18 years of experience
Cognitive Behavioural Therapy (CBT)
Using cognitive behavioural techniques my ideal outcome would be turning you into your own therapist so you cannot only engage and improve your anxiety now but it is a long term permanent change. Using mindful techniques as well as behavioural changes to improve your future.
View More of Adam DawesDealing With Anxiety
Mood Issues
Overcoming Low Self Esteem
Overcoming Negative Habits
Panic Attacks
€120.00/h
Robert PaynterCertified Therapist
11 years of experience
Cognitive Behavioural Therapy (CBT)
11 Years as an experienced therapist with over 4,000 sessions on online platforms and supported over 500 clients globally. A record of good impact on supporting clients with most struggle issues with successful outcomes. Use coping skills of CBT, person-centred or integrated approach. Good reviews.
View More of Robert PaynterDealing With Anxiety
Dealing With Stress
Grief
LGBTI Issues
Marriage Or Relationship Issues
£75.00/h
Sarah ThomasCertified Therapist
6 years of experience
Cognitive Behavioural Therapy (CBT)
Take control of your wellbeing with CBT therapy. Together, we'll develop practical strategies to manage anxiety, depression, OCD, PTSD, or low self-esteem. My goal is to help you build resilience, gain self-awareness, and create lasting change. Reach out today!
View More of Sarah ThomasDealing With Anxiety
Dealing With Depression
Overcoming Low Self Esteem
Overcoming Negative Habits
Post Traumatic Stress PTSD
£80.00/h