I help you optimise your inner subconscious sense of safety, known as neuroception. Neuroception enables a regulated nervous system, which supports your experience of psychological safety, way of being, health, happiness and overall success in your external world. Safety from the inside out.

Struggling with confidence, self-awareness, or procrastination? I provide neurodivergent-friendly coaching to help you build resilience, reduce stress, and develop personalised strategies that work for you. Gain clarity, empowerment, and practical tools to thrive in life, work, and beyond.

You don't need fixing because you're not broken! You just need help in managing emotions, understanding your strengths, improving concentration, memory, time management and your organizational skills. I've got you covered! ADHD and other special wiring is my specialty.

Do you have a life that doesn’t seem to fit? Are you constantly tired, overwhelmed, anxious? Would you like a life that flows with your energy and that leaves you enough oomph at the end of the day to exercise, practice some hobbies, or socialise? I can probably help.

I offer tailored coaching that embraces diversity and celebrates each client’s unique strengths. Combining evidence-based approaches with a compassionate and collaborative style, I provide a safe and supportive space for clients to explore their goals and create meaningful change.