Celia Veronica Paul - Counsellor & CBT Therapist
Bio
As an Integrative Individual & Couples Counsellor, CBT Therapist, and Holistic Practitioner, I specialize in addressing the complexities of anxiety, stress, and emotional overwhelm. These emotional challenges can frequently manifest as physical symptoms, including issues like eczema and sleep disturbances.
I focus on creating a warm and welcoming environment that allows individuals to safely explore their thoughts and feelings. The primary goal of my practice is to provide the necessary support for clients as they navigate these challenges. By helping individuals reflect on their experiences, I aim to facilitate their journey toward healing and personal growth.
Whether you are experiencing stress, low self-esteem, relationship struggles, or simply seeking a deeper understanding of yourself, I offer a warm, compassionate, and non-judgemental space where healing and personal growth can unfold. My goal is to empower clients to reconnect with themselves, build resilience, and move forward with clarity and confidence.
Celia Veronica PaulCertified Therapist
With over 12 years’ experience, I support individuals and couples through relational and communication issues, as well as challenges like anxiety, depression, and OCD. Blending CBT, Counselling, and Holistic Care, I offer a nurturing space for mind and body. I am here to support you
Experience
I specialised in relationship counselling, helping couples and individuals navigate complex dynamics around communication, trust, and emotional intimacy. I later brought my expertise to the NHS, where I worked extensively with clients presenting with anxiety, depression, OCD, stress, trauma, and other mental health difficulties. During this time, I developed a strong foundation in evidence-based approaches, particularly Cognitive Behavioural Therapy (CBT), and gained significant experience in supporting clients with both short-term interventions and longer-term therapeutic needs.
For the past five years, I have run a thriving private practice, where I take an integrative and holistic approach to therapy. Alongside traditional talking therapies, I incorporate aromatherapy, natural skincare, and wellness-based practices to support the mind-body connection and enhance emotional, physical, and environmental wellbeing. I also have a particular interest in the effects of chronic stress and how it manifests physically, such as through eczema, sleep difficulties, or fatigue, and I tailor interventions to address both the emotional root and physical symptoms.
Qualifications
Counselling Diploma CBT Diploma Diploma in Relationship Counselling Senior Accreditation with NCS BABCP Membership