Henrietta Kovacs - Counsellor MBACP & MACC
Bio
Maybe you feel stuck, lost, overwhelmed, or quietly detached from life — you are not alone. You might be carrying grief, old pain, or a constant sense that you’re not sure who you are anymore. And yet… some part of you still hopes for more. I see that part.
You might be navigating questions of identity, belonging, or holding long-unspoken wounds. You might also be exploring your own sense of meaning or spirituality, in whatever form that takes for you.
I am a trauma-informed counsellor with an international background, currently based in Italy. I offer a calm, creative space where you do not have to explain everything perfectly. Whether you have lived across cultures or feel like you are in transition, this can be a space where your full story is welcomed.
Over time, clients often say they feel more hopeful, more confident in themselves, and more empowered to navigate life in their own way. They begin to learn who they really are — and start to imagine where they might go next. The change may be gentle, but it is deeply real. If something in you resonates with this, I would love to hear from you. You are welcome just as you are.
Henrietta KovacsCertified Therapist
Feeling stuck, overwhelmed, or lost? Counselling can help you find clarity, confidence, and calm. I offer a supportive space where you can feel heard and work through what is holding you back. Clients often leave feeling stronger, more grounded, and more in control. Free 15-minute intro call available.
Experience
I specialize integrative counselling, combining person-centered approaches with mindfulness to support clients facing anxiety, trauma, and stress. With a background in psychology and mindfulness, I offer a holistic approach to well-being. I create a safe space for clients to explore their feelings, gain insight, and develop effective coping strategies.
Qualifications
• Diploma in Counselling - 2024 • PGCert in Mindfulness-based Approaches - 2024 • Bachelor’s Degree in Psychology - 2014 • Bachelor’s Degree in Social Education – 2010
I am a BACP (British Association for Counselling and Psychotherapy) and ACC (The Association of Christians in Counselling and Linked Professions) registered counsellor.