Aimee-Jayne Young

I’m a double certified Burnout Awareness Coach currently completing my Master’s in Psychology. My work is grounded in evidence‑based practices, emotional awareness, and a deep understanding of how stress, identity, and personal habits shape our wellbeing. I’m passionate about helping people reconnect with themselves, rebuild balance, and create sustainable, self‑aligned lives.

In my coaching, I focus on supporting clients through burnout recovery, stress management, boundary‑setting, mindset reframing, and nervous system regulation. Together, we uncover the patterns keeping you stuck, strengthen your sense of self, and build practical, personalised tools that support long‑term wellbeing. My approach is warm, honest, and collaborative, creating a safe space for you to slow down, reflect, and rise back into your power.

MSc Psychology (in study) focusing on transpersonal and behavioural psychology Level 5 Coaching Burnout Awareness Coach L&D Level 5 PGCE (Postgrad certification in teaching)