Lamorna Hollingsworth - Certified ICF PCC Coach | EQ Practitioner | Mindset & Wellness Specialist | Honest, empowering support to help you reset, refocus, and move forward

Bio

I’m here for the real-life stuff – the wobbles, the wins, and the messy middle. My clients come to me when they’re ready to stop going in circles and start feeling like themselves again.

I blend practical tools with grounded support to help you shift habits, build resilience, and create space for what really matters. This might mean getting unstuck around food or burnout, navigating big life changes, or reconnecting with your energy and confidence.

There’s no one-size-fits-all here. We work at your pace, in your style – with a good dose of curiosity, honesty, and lightness along the way.

If you’re ready to stop just coping and start feeling good again – let’s talk.

Experience

I've spent the past 10+ years coaching people through the messier parts of life – burnout, overwhelm, decision fatigue, and that 'stuck' feeling we all get sometimes. My work includes one-to-one coaching, group sessions, retreats, and wellness events, all designed to help people feel more grounded, clear, and connected. I bring in tools from mindset work, emotional intelligence, and nutrition to support real, sustainable change. Outside of work, you'll usually find me hiking up a hill, planning the next adventure, or creating community events that get people off their screens and back into their bodies.

Qualifications

Qualifications:

ICF Professional Certified Coach (PCC)

Certified EQ-i 2.0 & EQ 360 Emotional Intelligence Practitioner

Certified Nutritionist

Certified Personal Trainer

500+ hours of professional coaching experience

Ongoing CPD in mindset, trauma-awareness, and behaviour change

I combine these qualifications with lived experience, curiosity, and a love of learning – so the support you get is grounded, practical, and tailored to you.