Gina Geremia - Integrative Natural Coaching - Manage Stress and Anxiety, Improve Communication, Elevate Your Wellbeing - With Nature, Neuroscience, and NLP
Bio
Coaching is about the art of observation and awareness. Once we develop these skills, we are able to manage anything life throws at us. Working with me means developing these skills so you can be at your most resourceful - when faced with challenges, during life transitions, and at times of personal and environmental crises.
I am a seasoned practitioner with over seven years’ experience in the fields of coaching and nature-based wellbeing. As the founding practitioner of n8tureRx, an evidence-informed nature therapy and coaching practice, my programs blend science, mindfulness, and environmental connection to foster resilience, clarity, and wellbeing. This interdisciplinary, holistic approach is grounded in a unique 8-phase framework that addresses the physical, emotional, mental, spiritual, social, and environmental dimensions of wellbeing.
My professional credentials include accredited certifications in Neuro-Linguistic Programming (NLP), Personal Performance Coaching, and DISC Assessment, with additional professional certifications in Nature & Forest Therapy. As a firm believer in professional development, I continue to pursue advanced training across multiple modalities including mindfulness, neuroscience and transactional analysis, mental health first aid and outdoor first aid. Currently, I am enrolled in an integrative oncology course, researching the benefits of nature therapy as a complementary treatment for cancer patients.
I am a registered member of the Complementary Medical Association, Association for Coaching, Association for NLP, International Society of Nature and Forest Medicine and the Climate Coaching Alliance.
Natural Coaching is a holistic approach rooted in the belief that human wellbeing is deeply connected to the natural world. It supports growth by aligning individuals with nature’s rhythms so they can tap into their own. Life is dynamic, making agility essential. When we work with our natural rhythm and in alignment with our values, we experience true flexibility, which is as essential during times of calm as it is during times of stress.
Find your natural rhythm and develop sustainable strategies for managing stress and anxiety, improving communication, and acquiring a new level of resourcefulness for true personal and professional growth.
Gina GeremiaCertified Coach
Develop strategies for managing stress and anxiety, improving communication, and being resilient when faced with challenges, during life transitions, and at times of personal, professional and environmental crises. Begin understanding your Primary Behavior Drivers and Values for sustainable growth.
Experience
Since 2019 I have been coaching individuals in the field of personal performance, working with them to improve communication and develop resourceful patterns of behavior. In 2021 I included wellbeing coaching and developed a series of programs that help develop sustainable strategies for enhanced personal and environmental wellbeing.
n8tureRx (Nature Prescription) is an evidenced-based, holistic wellbeing service with programs in natural coaching and nature therapy. Through my role at n8tureRx, I continue to lead the way in integrative coaching and nature therapy—merging the timeless wisdom of nature with modern, science-backed practices to elevate wellbeing and empower you to thrive in every aspect of life.
My services are offered beyond the individual to include workplace wellbeing programs, workforce wellbeing plans, and unique experiences for diverse groups, especially underserved populations.
I continue to offer virtual individual and group coaching services across the globe in areas including: Manage Stress and Anxiety, Communication, Practice Mindfulness, Being Present, Personal Development, Self-Prioritization, Self-Care, Self-Confidence, Increase Focus, Life-Transitions, and Improve Cognitive Flexibility.
Qualifications
Primary Certifications: Neuro-linguistic Programming (NLP) Practitioner - The Coaching Academy Personal Performance Coach - The Coaching Academy Accredited Level II DISC Assessor - The Coaching Academy Forest Therapy Practitioner - Forest Therapy Hub
Additional Qualifications: Coaching with Neuroscience - The Coaching Academy Mindfulness Coaching - The Coaching Academy Transactional Analysis Coaching - The Coaching Academy