Dorit Sauer

Are you performing at a high level—but feeling constantly under pressure? If your days are full, your mind never switches off, and your productivity depends more on pushing through than on clarity… you’re not alone. And it’s not sustainable.

I help professionals and leaders regain control without sacrificing results.

My work focuses on a critical shift: moving from overdrive and mental overload to clarity, structured thinking, and sustainable performance.

This is especially relevant if you: • Feel like there’s never enough time, no matter how much you do. • Struggle to switch off after work. • Carry constant mental load and decision fatigue. • Find it hard to set boundaries without guilt. • Are successful on the outside—but exhausted underneath.

Through 1:1 coaching, I help you: • Cut through overwhelm and prevent chronic stress and burnout. • Define clear priorities. • Make decisions faster and with more confidence. • Set boundaries that actually hold. • Improve focus and reduce mental noise. • Recover your energy without stepping back from your career.

My approach is practical, structured, and tailored to your reality. No generic advice—only what works in demanding roles and fast-paced environments. With experience in multinational settings, I understand the pressure, expectations, and complexity you navigate daily. Sessions are available in English, Spanish, and German.

If you want to perform well without running on empty, this is where we start.

My work is grounded in both real-world corporate experience and specialized coaching in stress, burnout prevention, and sustainable productivity.

Before becoming a coach, I worked in multinational environments where high performance, constant change, and competing priorities were the norm. I’ve experienced first-hand what it means to operate under pressure—and where the limits are when there’s no sustainable system behind it.

Today, I support professionals, leaders, and key roles (including executives and executive assistants) who are expected to deliver consistently—often without the space or structure to do so sustainably.

In my coaching work, I help clients: • Move from reactive, overloaded workdays to structured and intentional ones. • Reduce chronic stress and regain mental clarity. • Stop relying on last-minute pressure to get things done. • Create ways of working that support both performance and wellbeing.

I also collaborate with companies that want to improve results without burning out their key people—aligning productivity, leadership, and ways of working with long-term sustainability.

Clients typically come to me when “pushing harder” is no longer the solution—and leave with a clear, realistic way forward that works in their day-to-day reality.

• Certified Professional Coach – Accredited member of ASESCO, trained in personal and executive coaching at EFIC (ICF Level 2) Focused on deep behavioral change, responsibility, and sustainable results. Committed to professional coaching standards, ethics, and continuous development. • Certified in Coaching by Values® by Zinquo (CCE ICF accredited) Specialized in aligning decisions and actions with core values to improve clarity, motivation, and leadership, as well as prevent chronic stress and burnout. • Certified in The Stress Map® by Zinquo (accredited by Global Coaching Federation) Evidence-based framework to identify stress patterns and implement targeted, effective interventions. • Practitioner Level Certification in Neuro-Linguistic Programming (NLP) and Life Coaching Training in the art and science of NLP, focused on communication, mindset, and behavioral change to support effective coaching and personal development. • Chief Wellbeing Officer (CWO) Certification – World Happiness Academy Advanced training in workplace wellbeing, organizational health, and design of corporate wellbeing programs. • Vocational Training for Employment Teaching Certification (Docencia de la Formación Profesional para el Empleo) Qualification to design and deliver structured, high-quality training programs for adult learners in professional environments. • Studies in Business Administration Strong foundation in business strategy, operations, and organizational dynamics, reinforcing my ability to understand real-world corporate challenges and align coaching with business needs.