Gina Geremia – NLP Coaching in Colchester
Integrative Natural Coaching - Manage Stress and Anxiety, Improve Communication, Elevate Your Wellbeing - With Nature, Neuroscience, and NLP
Gina Geremia is an Integrative Natural Coaching - Manage Stress and Anxiety, Improve Communication, Elevate Your Wellbeing - With Nature, Neuroscience, and NLP based in Colchester, United Kingdom. They offer NLP Coaching (7 years of experience). Topics include Build Confidence, Increasing Self Esteem, Life And Wellness, Removing Self Doubt, and Work Related Stress And Anxiety. Languages: English.
NLP Coaching
7 years of experience
NLP Coaching for Stress & Anxiety Management - Discover Your Natural Rhythm! (EN)
Video transcript
Hi, I am Gina Jeremiah, an integrative holistic wellbeing coach and an NLP practitioner. And today I'd like to talk to you about NLP coaching. NLP at its heart is really about communication. It's understanding the messages that we interpret. the way we communicate with ourselves and the way we interpret the external world and how that facilitates in our emotional state, in our behavior and in the way we communicate with others. So if you're feeling overwhelmed, if you're feeling stressed or anxious, we can work together to help you tap into your own natural rhythm and reestablish it so that you are at your most resourceful, so that you can be resilient, so that you can overcome these emotional states that are holding you back. and reduce that overwhelm. You can build confidence. You can improve your communication. You can even learn how to self-prioritize and self-care. Slowing down just a little bit to understand what is happening, how it's happening, and how to move forward and develop these sustainable strategies for managing these states is essential. And it does really and truly start with slowing down, taking that step back. I encourage you to do that with me. I encourage you to take advantage of the complementary discovery call. We get a half an hour when I can answer your questions and we can just discuss the kind of coaching that I do. I really look forward to hearing from you. I really look forward to working with you. and helping you to manage any stress, anxiety, or overwhelm that you might be feeling at this time. Thank you so much. I look forward to hearing from you.
Develop strategies for managing stress and anxiety, improving communication, and being resilient when faced with challenges, during life transitions, and at times of personal, professional and environmental crises. Begin understanding your Primary Behavior Drivers and Values for sustainable growth.
Bio
Coaching is about the art of observation and awareness. Once we develop these skills, we are able to manage anything life throws at us. Working with me means developing these skills so you can be at your most resourceful - when faced with challenges, during life transitions, and at times of personal and environmental crises.
I am a seasoned practitioner with over seven years’ experience in the fields of coaching and nature-based wellbeing. As the founding practitioner of n8tureRx, an evidence-informed nature therapy and coaching practice, my programs blend science, mindfulness, and environmental connection to foster resilience, clarity, and wellbeing. This interdisciplinary, holistic approach is grounded in a unique 8-phase framework that addresses the physical, emotional, mental, spiritual, social, and environmental dimensions of wellbeing.
My professional credentials include accredited certifications in Neuro-Linguistic Programming (NLP), Personal Performance Coaching, and DISC Assessment, with additional professional certifications in Nature & Forest Therapy. As a firm believer in professional development, I continue to pursue advanced training across multiple modalities including mindfulness, neuroscience and transactional analysis, mental health first aid and outdoor first aid. Currently, I am enrolled in an integrative oncology course, researching the benefits of nature therapy as a complementary treatment for cancer patients.
I am a registered member of the Complementary Medical Association, Association for Coaching, Association for NLP, International Society of Nature and Forest Medicine and the Climate Coaching Alliance.
Natural Coaching is a holistic approach rooted in the belief that human wellbeing is deeply connected to the natural world. It supports growth by aligning individuals with nature’s rhythms so they can tap into their own. Life is dynamic, making agility essential. When we work with our natural rhythm and in alignment with our values, we experience true flexibility, which is as essential during times of calm as it is during times of stress.
Find your natural rhythm and develop sustainable strategies for managing stress and anxiety, improving communication, and acquiring a new level of resourcefulness for true personal and professional growth.
Experience
Since 2019 I have been coaching individuals in the field of personal performance, working with them to improve communication and develop resourceful patterns of behavior. In 2021 I included wellbeing coaching and developed a series of programs that help develop sustainable strategies for enhanced personal and environmental wellbeing.
n8tureRx (Nature Prescription) is an evidenced-based, holistic wellbeing service with programs in natural coaching and nature therapy. Through my role at n8tureRx, I continue to lead the way in integrative coaching and nature therapy—merging the timeless wisdom of nature with modern, science-backed practices to elevate wellbeing and empower you to thrive in every aspect of life.
My services are offered beyond the individual to include workplace wellbeing programs, workforce wellbeing plans, and unique experiences for diverse groups, especially underserved populations.
I continue to offer virtual individual and group coaching services across the globe in areas including: Manage Stress and Anxiety, Communication, Practice Mindfulness, Being Present, Personal Development, Self-Prioritization, Self-Care, Self-Confidence, Increase Focus, Life-Transitions, and Improve Cognitive Flexibility.
Qualifications
Primary Certifications: Neuro-linguistic Programming (NLP) Practitioner - The Coaching Academy Personal Performance Coach - The Coaching Academy Accredited Level II DISC Assessor - The Coaching Academy Forest Therapy Practitioner - Forest Therapy Hub
Additional Qualifications: Coaching with Neuroscience - The Coaching Academy Mindfulness Coaching - The Coaching Academy Transactional Analysis Coaching - The Coaching Academy
Reviews
An amazing coach and person. She customizes a plan for growth, gives tools, shows that I am more than I realize. She is committed to sure that growth is possible even with my own self doubts at times she has me look at my own person beliefs of myself at a different angle so I can see the possiblity that I can grow as a person. She has been my couch for last couple of years in my darkest times has been through it with me to bring me to my light. I will continue have her as my couch continually. Thank you gina
S Klump
Gina is an outstanding coach! She is a skillful listener and maintains a calm and thoughtful presence. Gina's coaching in navigating crucial conversations and managing workplace stress is extremely effective. Gina provides the tools and perspectives to help people become the best versions of themselves. I highly recommend Gina as a partner for professional and personal growth!
Terry Travis
Gina has helped me immensely with managing anxiety. I sought out a coach to assist me with managing a very anxiety-provoking situation in my job. Through using the anchoring technique that Gina taught me, I was able to not only handle the situation, but I also emerged stronger and more confident as a result.
Sales Manager, Wellbeing Industry
It’s been such a privilege to work with you. I’ve learned so much from you — not only about being mindful and setting healthy boundaries, but also about the importance of self-care. Your constant support during this challenging time meant more than I can say..
UNHCR Management Officer