Sarah Thomas

Sarah Thomas

Friendly and supportive Cognitive Behaviour Therapist, specialising in low self-esteem, anxiety, confidence and trauma.
60 min
80 GBP
Description
Take control of your wellbeing with CBT therapy. Together, we'll develop practical strategies to manage anxiety, depression, OCD, PTSD, or low self-esteem. My goal is to help you build resilience, gain self-awareness, and create lasting change. Reach out today!

Book a Session for Friday, 3 October 2025

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