Cara Hooper
Leadership, Life & Somatic EMDR Coach ~ Intuitive, compassionate & direct. Experienced. Recovering 'people pleaser'. CPTSD survivor. Trauma trained.60 min session
95 GBP
Description
Combining Somatic coaching with EMDR connects you to the wisdom of your body where trauma is stored. You’ll feel lighter, more grounded, and empowered to break free from the patterns that have been holding you back. Reduce the sense of feeling stuck, reactive, or overwhelmed by emotional baggage.