Alysha Doherty

Alysha Doherty

CBT Therapist. Talking Therapist
60 min session
60 GBP
Description
Are you struggling with anxiety or low mood? Wanting to work on your self-esteem? Struggling to overcome trauma? CBT can help with all the above symptoms. My sessions are solution-focused; helping to identify negative or unhelpful thoughts and behaviours, while providing tools and techniques to help you move forward more positively.

Book a Session for Monday, 18 August 2025

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