Dorothea Maragopoulou - Holistic Wellbeing & Stress Management Coach
Bio
Take off the mask. Come as you are. That is where growth begins!
I believe that beneath every title, deadline, and strategy lies something far more powerful: a human being, longing to be seen, heard, and valued.
My own journey, from the fast-paced maritime world to the slow wisdom of inner leadership, taught me this: real transformation starts when we stop performing and start listening to ourselves and each other.
Today, I combine my professional background with deep studies in sustainability, wellbeing, and human potential. As the Founder of Coretreat, I hold space for people and teams to reconnect with their truth, to grow not by doing more, but by being more aligned, more present, more authentic.
With tools from NLP, Mindfulness, Yoga, and embodied Coaching, I help create cultures where wellbeing strategy is not a trend, but a lived experience where authenticity becomes the foundation for meaningful connection and sustainable progress.
Whether through a retreat in nature, a team workshop, or a deep coaching session, I guide others to meet and connect with themselves again Without Masks!
What I stand for: Authenticity. Presence. Courage. And the quiet power of being fully human.
Specialties: Sustainable Wellbeing Strategy | NLP | Mindfulness | Wellness Coaching | Yoga | Authentic Communication | Inner Leadership | Executive Retreat Design | Facilitation | Emotional Intelligence | Workplace Mediation | Commercial & Operations Management
Experience
Holistic Wellbeing Coach | Support Room September 2024 - Present Holistic Wellbeing Coaching to Employees - Stress Management-Anger Management- Self Esteem & Body Image issues-Phobias Reprogramming-Personal & Professional Development
Holistic Wellbeing Coach | Self-Employed September 2019 - Present Holistic Wellbeing Coaching to Indivinduals & Organizations Corporate Wellbeing webinars/workshops/retreats Participating and conducting wellness retreats Developing safe & effective customised body movement classes
Program Operations Manager | Make-A-Wish June 2021 - September 2024 Managing & Coaching of Wish Projects’ Coordinators Workplace Mediation Co-planning ESG strategy CRM Management Expanding sponsorship opportunities Wellbeing Champion
Commercial Manager | Protugs May 2017 - May 2020 Managed several interrelated business functions and relationships Managed client relationships, identifying opportunities for new contracts Coordinated smoothly all parties involved throughout a towage and salvage operation Supervised daily a diverse five member office towage team
Quality & Administration Manager | OSRA & Megadive Ltd (Megatugs Group) September 2014 - May 2017 Outlined quality standards & developed quality control processes Conducted internal audits & inspections Complying with ISO accrediation requirements Represented the Group at maritime conferences and secured new business Provided shore coordination during salvage projects
Quality & Administration Officer | Megatugs Group October 2013 - September 2014
Qualifications
Certified Practitioner Of The Art & Science Of Nlp, The International Nlp Trainers Association
500 Hour Yoga Teacher Training , Yoga Alliance Rys
Certificate in The Science Of Wellbeing, University Of Yale
Influencing People Certificate, University Of Michigan
CBT Psychology Certificate, University Of Aegean, Greece
Management In Leading/Management Change, Lloyd’s Register
MSc in Environment & Sustainable Development, Glasgow University
BSc in Economic Science, Athens Univrsity Of Economics & Business Administration